Here are some links to helpful articles for teens and parents focused on anxiety and stress management

 http://www.apa.org/helpcenter/stress-teens.aspx

 https://www.teenhelp.com/stress-anxiety/teen-stress-prevention/

 https://www.theglobeandmail.com/life/parenting/five-simple-lessons-to-help-de-stress-your-stressed-out-teen/article32127867-

 https://www.teenvogue.com/story/anxiety

 https://www.washingtonpost.com/news/parenting/wp/2017/05/15/6-reasons-your-teens-life-is-more-stressful-than-your-own/